Your Best

Person adjusting client shoulder


Re-achieve your best

Mahala is a musculoskeletal physiotherapist, which means that she treat and rehabilitate joint and soft tissue/conditions, neurological caused by a musculoskeletal problem, long term pain  and post surgery. To find out more click below.


Rebalance your body

Pilates is a low impact form of exercise for anyone wanting to improve their ‘core’ and general body strength. To find out more about our one-to-one pilates sessions and classes click the link below.

Person In Pilates pose


Physiotherapy - Initial Appointment

  • Including Hands-on Treatment
  • Duration - 45 Minutes


  • Follow up Appointment
  • Duration - 30 Minutes

Pilates One-to-One Session

£50 (Currently unavailable)
  • One-to-One Session With A Fully Qualified Instructor
  • Duration - 50 Minutes

Northamptonshire Pilates Class
5 Week Course

  • Course Duration - 5 Weeks
  • Class Duration - 55 Minutes

Northamptonshire Pilates Class
6 Week Course

  • Course Duration - 6 Weeks
  • Class Duration - 55 Minutes
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